Since ancient times in China, spiritual retreat practice had been viewed as a very mysterious activity. It is a way to isolate oneself from being disturbed by the day to day bustle of life & society and to concentrate one’s mind and energy on practi..

The cold winter weather, which begins in earnest around the beginning of December, is not conducive to the development of Kung Fu training. In the warm spring, students can gain skills quickly, while in the winter everything takes longer. As a soluti..